Dodow Sleeping Lamp
It's natural to wake up periodically throughout the night, but if falling back asleep becomes a problem, you could need an extra push to help you relax. Designed to help rebalance your autonomic nervous system, the Dodow Sleeping Lamp is here to break the vicious circle of stress and anxiety that keep you awake.
This little lamp projects a calming pattern of blue light onto your ceiling, which helps you focus your mind and regulate your breathing, creating a hypnotic effect to ease your body back into a drowsy state. By inhaling when the light extends and exhaling when it shrinks, you'll synchronize your breathing and your nervous system and naturally fall back asleep. The light gradually takes you from 11 to 6 breaths per minute, and automatically shuts off after 8 minutes, so the light won't bother you, or waste battery once you fall asleep again.
Over time, you'll train your body to automatically engage in the breathing exercise, and disengage your mind when you're having trouble sleeping, even without the use of the light, and build a healthier sleep cycle.
4.48"L x 4.48"W x 1.7"H
— Designed In France
— Projects Calming Blue Light Pattern
— Brings Breathing Rate Down To 6 Breaths Per Minute
— Useful For Dealing With Anxiety, Jet Lag, + More
— Powered By 3 AAA Batteries (Included)
— Shuts Off Automatically
— Recommend For Use By People Over The Age Of 6
It comes with 1 lamp.What about sleep apnea?
Dodow is not a tool that can help with sleep apnea.
It can help falling asleep faster by synchronizing your breathing with the light.
Shipping AvailabilityCanada, United States
Shipping PolicyStandard Ground Shipping
Ship In1-5 business days ⓘCOVID-19 Notice: Our shipping times may be longer than indicated as changing COVID-19 restrictions affect delivery services. Know that our fulfillment teams continue to send product daily as we take extra precautions to ensure their safety. Thank you for your patience and understanding.
Return PolicyFinal sale, not eligible for return or cancellation